Blog | EC3D Sports

How can a compression shirt help you have better posture?

How can a compression shirt help you have better posture?

Each collection of EC3D compression tops is perfectly calibrated to its purpose: performance, recovery or injury recovery. What is the purpose of c...

What medical socks should I wear for my swollen feet?

Have you ever tried medical socks to relieve your swollen feet? They are better known as compression stockings and are a great help not only for sw...

Eliminate Hip Pain with our 3D Pro Compression Tights

Do you have hip pain or groin pain? Does it occur when you lie down and extend to the sciatic nerve? So how do you relieve hip pain? By combining t...

Compression on planes is beneficial: avoid swollen feet!

Compression on planes is beneficial to avoid swollen feet. All you need to do is put a pair of quality medical grade compression socks on during yo...

Compression socks with or without a zipper?

It's difficult to know whether compression socks with or without a zipper are best. While a zipper may make it easier to put the socks on, it is no...

Shoulder pain? Our Posture Stabilizer with short sleeves can help

In our series of video capsules to help you move better, here is a new capsule focusing on shoulder and neck pain. Since the confinement, several ...

Knee pain? Our Compression Knee Sleeve can help

In our series of video capsules to help you move better, here is a new capsule on knee pain. The most common injury in runners, patellofemoral synd...

Ankle pain? The SportsMed Compression Ankle Support can help

In our series of video clips to help you move better, here is a new capsule on ankle pain. If you suffer from ankle pain, strains or a sprain it c...

Understanding the Benefits of Compression Socks

Every good athlete knows that having the right equipment is essential to success. Pads, helmets, and other performance gear help athletes look grea...

Compression Gear: How to Find the Right Product

Compression gear is no longer something only your grandparents might wear. It's part of the latest innovation in athletic wear. Many of the world's...

What to wear and how to care for ankle pain

According to The New York Times, 28,000 people injure their ankles everyday. 28,000 people!! And the majority of those injuries are sports related....

How to Treat and Prevent Runner's Knee

A thousand and one motivational quotes will tell you that exercise means pushing through the pain.This may be true most of the time, however, there...

What Are Compression Socks?

It seems everybody's doing it. Triathletes, basketball players, Olympic athletes, and even seniors all swear by the benefits of wearing compression...